Commercial Fitness Challenge!!!
Try some of these exercises while you are watching t.v.
I'd love to hear about it! Feel free to send an email, take pictures, or make a video!
K-2: Choose any exercise during commercials
3-6: Try the suggestions below
Commercial Type Exercise
Junk food 25 jumping jacks
Music that is peppy 30 second jogging in place
Healthy food 10 single leg hops on each leg
Baby items 30 crunches
Beauty or hair care 10 lunges on each leg
Clothing 10 dips
Movie 10 push ups
Cars Planks
Fitness Free choice
I'd love to hear about it! Feel free to send an email, take pictures, or make a video!
K-2: Choose any exercise during commercials
3-6: Try the suggestions below
Commercial Type Exercise
Junk food 25 jumping jacks
Music that is peppy 30 second jogging in place
Healthy food 10 single leg hops on each leg
Baby items 30 crunches
Beauty or hair care 10 lunges on each leg
Clothing 10 dips
Movie 10 push ups
Cars Planks
Fitness Free choice